How I Achieved My Ideal Balance (continued)

Did you miss the first part of the story? Read it all here.

I’ve added several talented women to my team to help shoulder the client load and my precious newborn has grown into an active toddler who goes to gym class and preschool and doesn’t need me to snuggle her 24/7 (I wish!) so those pieces of the pie have gotten smaller.

 

As a result, I’ve had room to grow other important parts of my life while still feeling like I have balance. My husband and I have had more time and energy to focus on our marriage by going on date nights and even getting away for a weekend, I have regular girls’ nights with my friends, and I’ve regained all the fitness I lost during pregnancy by making OrangeTheory classes a huge priority. 

 

Oh, and I sleep 8 hours a night, every night. 

 

My life isn’t perfect, and I’m often riddled with guilt too. Are my three days in the office enough for my clients, my business, and my team? Does my daughter get enough quality time with me? Should my husband and I be doing more date nights? 

 

But when I look at the big picture, I believe I have achieved my ideal balance for this season.  

Practically speaking, the most important thing I’ve done for my sanity, inner peace, and leadership ability is to establish a morning and afternoon routine. Our days often start with a whirlwind of activity and before we know it, we’re closing the laptop completely exhausted and ready to drown the stress of the day in a big bowl of pasta. Or maybe that’s just me?

 

Earlier this year I established a solid morning routine and by starting my day calmly, in the same way, each day, I am more focused and joyful and have less anxiety, especially around balancing work and family.

 

Similarly, by closing out my day with a similar routine, I leave my (home) office feeling accomplished, calm, and ready to take on the next day with peace and ease.

 

Morning

  • I get up at the same time each day, early, and before my daughter (Why early? Check this out.)

  • I spend at least ten minutes quietly journaling, reading, or meditating

  • I don’t touch my phone or computer until I’m done (most of the time!)

 

Afternoon

  • I plan tomorrow’s priorities and ensure they’re aligned with my big picture goals

  • I update my to-do list accordingly, then cross at least one thing off

  • I clean off my desk. Remove empty cups, stray post-its, and put everything in its place

 

As busy leaders changing the world and mamas raising our kiddos, we think we don’t have time for luxurious self-care but all it takes is a few intentional actions each day to bring us closer to balance.

1. Are you on the list? In our next email, I’m sharing the number one thing I did to build my business and achieve this balance. You can’t miss this one. (Click here to make sure you don't!)

 

2. Want to hear the story live? I shared tons more in several recent guest podcast episodes. Check them out!

  • The 3 Day Workweek Podcast with Cailen Ascher

  • The 6 Figure Mompreneur Podcast

  • The Inspired Entrepreneur

 

3. TL;DR? I’m launching something awesome, starting early August 2019. Find out everything here!

Global consultant, based in New York

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